Unit 8 Goodbye to the Sit-Down Meal

As many know over the years the world and the way of living and eating have changed a lot, perhaps many years ago there were very few restaurants where the food is prepared with much more time and was much healthier, however times have changed and the high demand for fast food restaurants have grown worldwide, so that people do not mind making healthy food at home, much less sit down to a family meal. This has made the family union dinner is already almost completely extinct by the children, or the parents themselves eat at a fast food restaurant or just buy food and sit down to watch t.v instead of sitting live at the table during dinner. So we must make a stop to this situation so that society not only undergo this type of problem where fast foods are everything, not only by the lack of family life, but given the sedentary today and people are facing the XXI century disease that is the "Obesity", why should eat healthy, exercise and try to consume water many times a day to avoid reaching a situation that is out of control, not knowing master or face all those facilities that we have in choosing our food.